When you start talking to yourself like a therapist: Previously…Me: “I feel so sad/depressed/angry about [insert absolutely anything]”My brain 🧠: yeah yeah we get itttt can we move on now please this feeling is literally taking over ur life it’s really not that big a deal u drama queen.Now…Me: “I feel so sad/depressed/angry about [insertContinue reading “Start talking to yourself like a therapist”